Alternative Health Specialties Blog

Pregnancy Massage

Pregnancy is a beautiful – but often uncomfortable – time for a woman. As she grows new life within her body, she experiences aches, pains, and fatigue like she’s never known. Fortunately for expecting women, prenatal massage helps ...

I Helped Somebody

Seven Steps to remove the holiday stress.

Finding balance is essential to not being overwhelmed during stressful times, especially during the Thanksgiving and Christmas seasons, when family and financial stress triggers can happen. Here are seven steps to removing the holiday ...

April 2017 Special

Just in time for Sandal weather! Pamper yourself or someone you care about with April's monthly special  

Does Massage Help with Migraines?

There are many causes for headaches and migraines.  Stress, poor posture, TMJ dysfunction, allergies/intolerances, and hormone imbalances are some known triggers.  But determining what is a headache or migraine ...

USA TODAY: Microcurrent Point Stimulation: A New Hope

Written by I-Hsien Sherwood, for USA TodayMany patients suffer with chronic pain for years without relief.The causes and workings of pain still aren’t fully understood. Pain re-related ailments like migraines, fibromyalgia or sciatica can go ...

February is Heart Health Month

Heart disease is the leading cause of death for both men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their ...

March 2017 Special

AromatherapyTo help you De-Stress  

September 2017 SMRT Massage Therapy

Introducing SMRT(Spontaneous Muscle Release Technique)Therapy 

3 Ways Scars & Traumas Directly Affect Muscles

There are several ways that scars and physical trauma can directly affect muscles, leading to everything from a strain in day to day activities, to greatly decreased athletic performance. Here are the three primary ways in which they can impact ...

Happy Thanksgiving

There is always something to be Thankful for.  I am so grateful for you and your trust you have given me as your Massage Therapist.Receive $10 off your next massage by bringing in a non-perishable food item.  (All food brought in will go ...